Stephen Chapman 4:31 row
1,022
Meters
4:31.2
Time
2:12.6
Pace
62
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 124 |
March 09, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.2 | 1,022 | 2:12.6 | 150 | 815 | 62 | 24 | 137 |
| 4:31.2 | 1,023 | 2:12.5 | 150 | 817 | 62 | 24 | 137 |
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Workout Graph
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