Stephen Chapman 5:02 row
1,017
Meters
5:02.5
Time
2:28.7
Pace
56
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 130 |
March 11, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.5 | 1,017 | 2:28.7 | 106 | 666 | 56 | 19 | 117 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 20 | 117 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 117 |
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Workout Graph
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