Stephen Chapman 2:23 row
547
Meters
2:23.8
Time
2:11.4
Pace
34
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 130 |
March 23, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.8 | 547 | 2:11.4 | 154 | 830 | 34 | 21 | 149 |
| 2:23.8 | 547 | 2:11.4 | 154 | 830 | 34 | 21 | 149 |
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