Stephen Chapman 4:26 row
1,026
Meters
4:26.8
Time
2:10.0
Pace
63
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 133 |
March 26, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.8 | 1,026 | 2:10.0 | 159 | 848 | 63 | 25 | 139 |
| 4:26.8 | 1,026 | 2:10.0 | 159 | 848 | 63 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.