Stephen Chapman v1000m/4:00r...2 row
2,000
Meters
7:31.7
Time
1:52.9
Pace
143
Calories
161
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 13:31.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 131 |
March 29, 2026 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 29 | 161 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 29 | 159 | |
| r: 4:00 | 20 | ||||||
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 29 | 163 | |
| r: 2:00 | 23 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.