Stephen Chapman 5:18 row
1,144
Meters
5:18.7
Time
2:19.2
Pace
67
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 133 |
March 30, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.7 | 1,144 | 2:19.2 | 130 | 745 | 67 | 22 | 123 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 23 | 120 |
| 5:18.7 | 72 | 2:09.8 | 160 | 850 | 5 | 19 | 127 |
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Workout Graph
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