Stephen Chapman 5:11 row
1,015
Meters
5:11.3
Time
2:33.3
Pace
56
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 131 |
April 01, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 1,015 | 2:33.3 | 97 | 634 | 56 | 20 | 109 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 21 | 111 |
| 5:11.3 | 36 | 2:36.9 | 91 | 611 | 2 | 16 | 108 |
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Workout Graph
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