Stephen Chapman 5:24 row
1,160
Meters
5:24.3
Time
2:19.7
Pace
69
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 127 |
April 06, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.3 | 1,160 | 2:19.7 | 128 | 741 | 69 | 20 | 132 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 21 | 130 |
| 5:24.3 | 72 | 2:48.7 | 73 | 550 | 5 | 15 | 134 |
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Workout Graph
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