Stephen Chapman 2000m row
2,000
Meters
7:13.2
Time
1:48.3
Pace
152
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 128 |
April 06, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1248 | 152 | 31 | 164 |
| 1:23.0 | 400 | 1:43.7 | 313 | 1378 | 32 | 33 | 161 |
| 1:27.5 | 800 | 1:49.3 | 267 | 1220 | 30 | 31 | 162 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1180 | 29 | 30 | 164 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1211 | 30 | 31 | 167 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1262 | 31 | 33 | 169 |
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Workout Graph
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