Stephen Chapman 5:28 row
1,022
Meters
5:28.4
Time
2:40.6
Pace
54
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 126 |
April 08, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.4 | 1,022 | 2:40.6 | 84 | 590 | 54 | 17 | 100 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 18 | 100 |
| 5:28.4 | 88 | 2:41.3 | 83 | 586 | 5 | 15 | 101 |
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