Stephen Chapman 5:08 row
1,024
Meters
5:08.6
Time
2:30.6
Pace
56
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
April 13, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,024 | 2:30.6 | 102 | 652 | 56 | 20 | 108 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 21 | 108 |
| 5:08.6 | 28 | 2:33.5 | 97 | 632 | 1 | 7 | 109 |
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Workout Graph
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