Stephen Chapman 4:15 row
1,008
Meters
4:15.0
Time
2:06.4
Pace
64
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 129 |
April 27, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.0 | 1,008 | 2:06.4 | 173 | 895 | 64 | 22 | 131 |
| 4:15.0 | 1,008 | 2:06.4 | 173 | 895 | 64 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.