Stephen Chapman 4:57 row
1,013
Meters
4:57.8
Time
2:26.9
Pace
56
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 02, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.8 | 1,013 | 2:26.9 | 110 | 679 | 56 | 21 | 116 |
| 4:57.8 | 1,013 | 2:26.9 | 110 | 679 | 56 | 21 | 116 |
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Workout Graph
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