Stephen Chapman v1:30/r...1 row
188
Meters
1:30.0
Time
3:59.3
Pace
9
Calories
92
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 188 |
| Overall Time | 1:30.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 126 |
May 22, 2026 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 188 | 3:59.3 | 26 | 360 | 19 | 92 |
| 1:30.0 | 188 | 3:59.3 | 26 | 360 | 19 | 92 |
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Workout Graph
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