Stephen Chapman 5:20 row
1,022
Meters
5:20.9
Time
2:36.9
Pace
55
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 125 |
June 01, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,022 | 2:36.9 | 90 | 617 | 55 | 19 | 104 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 105 |
| 5:20.9 | 66 | 2:38.3 | 88 | 688 | 4 | 14 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.