Stephen Chapman 5:21 row

1,019

Meters

5:21.3

Time

2:37.6

Pace

55

Calories

116

Heart Rate

Average Watts89
Calories Per Hour616
Stroke Rate18
Stroke Count103
Drag Factor123

June 03, 2026 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:21.3 1,019 2:37.6 89 616 55 18 116
5:00.0 942 2:39.2 87 612 51 19 117
5:21.3 78 2:16.5 138 676 4 17 116

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Workout Graph

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