Stephen Chapman 5:25 row
1,014
Meters
5:25.4
Time
2:40.4
Pace
54
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 124 |
June 18, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.4 | 1,014 | 2:40.4 | 85 | 597 | 54 | 17 | 100 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 | 101 |
| 5:25.4 | 82 | 2:34.8 | 94 | 708 | 5 | 17 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.