Stephen Chapman 12:56 row
2,365
Meters
12:56.1
Time
2:44.0
Pace
124
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 126 |
June 22, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.1 | 2,365 | 2:44.0 | 79 | 575 | 124 | 18 | 94 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 | 91 |
| 10:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 18 | 95 |
| 12:56.1 | 565 | 2:35.8 | 92 | 613 | 30 | 18 | 98 |
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