Stephen Chapman 50:03 row
10,054
Meters
50:03.4
Time
2:29.3
Pace
557
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 128 |
July 04, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.4 | 10,054 | 2:29.3 | 105 | 667 | 557 | 20 | 130 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 624 | 104 | 20 | 124 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 684 | 114 | 21 | 131 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 678 | 113 | 21 | 132 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 672 | 112 | 21 | 133 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 684 | 114 | 20 | 131 |
| 50:03.4 | 11 | 2:34.5 | 95 | 626 | 0 | 0 | 131 |
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Workout Graph
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