Stephen Chapman 6:14 row
1,244
Meters
6:14.5
Time
2:30.5
Pace
69
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 124 |
July 22, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.5 | 1,244 | 2:30.5 | 103 | 663 | 69 | 20 | 115 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 20 | 117 |
| 6:14.5 | 259 | 2:23.8 | 118 | 724 | 15 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.