Stephen Chapman 4:34 row
1,017
Meters
4:34.3
Time
2:14.8
Pace
61
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 124 |
August 10, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 1,017 | 2:14.8 | 143 | 800 | 61 | 22 | 125 |
| 4:34.3 | 1,018 | 2:14.7 | 143 | 800 | 61 | 22 | 125 |
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