Stephen Chapman 6:24 row
1,016
Meters
6:24.6
Time
3:09.2
Pace
57
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 124 |
August 21, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.6 | 1,016 | 3:09.2 | 52 | 533 | 57 | 18 | 111 |
| 5:00.0 | 739 | 3:22.9 | 42 | 504 | 42 | 19 | 120 |
| 6:24.6 | 277 | 2:32.7 | 98 | 638 | 15 | 17 | 103 |
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Workout Graph
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