Stephen Chapman 4:53 row
1,017
Meters
4:53.3
Time
2:24.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 122 |
August 25, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,017 | 2:24.1 | 117 | 711 | 58 | 21 | 125 |
| 4:53.3 | 1,018 | 2:24.0 | 117 | 711 | 58 | 21 | 125 |
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Workout Graph
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