Stephen Chapman 2:53 row
564
Meters
2:53.6
Time
2:33.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 123 |
September 25, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.6 | 564 | 2:33.9 | 96 | 622 | 30 | 20 | 126 |
| 2:53.6 | 564 | 2:33.9 | 96 | 622 | 30 | 20 | 126 |
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