Stephen Chapman 5:25 row
1,012
Meters
5:25.1
Time
2:40.6
Pace
54
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 122 |
September 30, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.1 | 1,012 | 2:40.6 | 84 | 597 | 54 | 19 | 119 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 | 119 |
| 5:25.1 | 82 | 2:33.0 | 98 | 717 | 5 | 19 | 119 |
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Workout Graph
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