Stephen Chapman 5:03 row
1,019
Meters
5:03.5
Time
2:28.9
Pace
56
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
October 02, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,019 | 2:28.9 | 106 | 664 | 56 | 20 | 136 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 | 136 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 | 136 |
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Workout Graph
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