Stephen Chapman 5:22 row
1,017
Meters
5:22.5
Time
2:38.5
Pace
56
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 121 |
October 07, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.5 | 1,017 | 2:38.5 | 88 | 625 | 56 | 21 | 127 |
| 5:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 21 | 125 |
| 5:22.5 | 92 | 2:02.2 | 191 | 960 | 6 | 24 | 129 |
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Workout Graph
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