휘석 정 21:04 row
3,708
Meters
21:04.9
Time
2:50.5
Pace
189
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 129 |
April 27, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.9 | 3,708 | 2:50.5 | 71 | 542 | 189 | 21 | 92 |
| 5:44.3 | 1,000 | 2:52.1 | 69 | 536 | 51 | 21 | 116 |
| 11:24.1 | 1,000 | 2:49.9 | 71 | 545 | 51 | 22 | 124 |
| 17:04.8 | 1,000 | 2:50.3 | 71 | 543 | 51 | 22 | 128 |
| 21:04.4 | 708 | 2:49.2 | 72 | 548 | 36 | 21 |
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Workout Graph
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