휘석 정 30:00 row
4,817
Meters
30:00.0
Time
3:06.8
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 129 |
May 04, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,817 | 3:06.8 | 54 | 484 | 19 |
| 6:00.0 | 913 | 3:17.1 | 46 | 457 | 18 |
| 12:00.0 | 957 | 3:08.0 | 53 | 481 | 20 |
| 18:00.0 | 974 | 3:04.8 | 55 | 490 | 20 |
| 24:00.0 | 994 | 3:01.0 | 59 | 502 | 20 |
| 30:00.0 | 979 | 3:03.8 | 56 | 493 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.