휘석 정 15:00 row
2,441
Meters
15:00.0
Time
3:04.3
Pace
120
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 129 |
May 04, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,441 | 3:04.3 | 56 | 492 | 120 | 20 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 23 | 20 |
| 6:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 20 |
| 9:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 20 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 21 |
| 15:00.0 | 484 | 3:05.9 | 54 | 487 | 24 | 20 |
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Workout Graph
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