휘석 정 40:00 row
7,592
Meters
40:00.0
Time
2:38.0
Pace
402
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 126 |
June 21, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,592 | 2:38.0 | 89 | 605 | 23 | 127 |
| 8:00.0 | 1,453 | 2:45.1 | 78 | 567 | 23 | 114 |
| 16:00.0 | 1,510 | 2:38.9 | 87 | 600 | 24 | 127 |
| 24:00.0 | 1,570 | 2:32.8 | 98 | 637 | 24 | 143 |
| 32:00.0 | 1,597 | 2:30.2 | 103 | 654 | 24 | 132 |
| 40:00.0 | 1,463 | 2:44.0 | 79 | 572 | 23 | 120 |
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Workout Graph
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