휘석 정 25:00 row
5,092
Meters
25:00.0
Time
2:27.2
Pace
285
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 139 |
October 12, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,092 | 2:27.2 | 110 | 676 | 24 | 136 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 118 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 131 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 138 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 144 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.