휘석 정 50:00 row
8,877
Meters
50:00.0
Time
2:48.9
Pace
461
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 140 |
November 16, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,877 | 2:48.9 | 73 | 549 | 461 | 23 | 122 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 545 | 91 | 24 | 114 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 554 | 93 | 23 | 119 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 92 | 23 | 123 |
| 40:00.0 | 1,768 | 2:49.6 | 72 | 546 | 91 | 23 | 126 |
| 50:00.0 | 1,790 | 2:47.5 | 74 | 555 | 94 | 23 | 129 |
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Workout Graph
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