Christopher Jones 15000m BikeErg
15,000
Meters
31:30.1
Time
2:06.0
Pace
470
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 78 |
| Revolution Count | 2458 |
| Drag Factor | 77 |
September 21, 2025 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:30.1 | 15,000 | 2:06.0 | 175 | 895 | 470 | 78 |
| 6:18.0 | 3,000 | 2:06.0 | 175 | 895 | 94 | 78 |
| 6:18.1 | 6,000 | 2:06.0 | 175 | 895 | 94 | 78 |
| 6:18.1 | 9,000 | 2:06.0 | 175 | 895 | 94 | 78 |
| 6:18.0 | 12,000 | 2:06.0 | 175 | 895 | 94 | 78 |
| 6:17.8 | 15,000 | 2:05.9 | 175 | 895 | 94 | 78 |
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Workout Graph
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