Christopher Jones 15000m BikeErg
15,000
Meters
32:00.3
Time
2:08.0
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 76 |
| Revolution Count | 2443 |
| Drag Factor | 79 |
November 20, 2025 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.3 | 15,000 | 2:08.0 | 167 | 871 | 465 | 76 |
| 6:24.2 | 3,000 | 2:08.0 | 167 | 871 | 93 | 76 |
| 6:24.1 | 6,000 | 2:08.0 | 167 | 871 | 93 | 76 |
| 6:24.1 | 9,000 | 2:08.0 | 167 | 871 | 93 | 76 |
| 6:24.0 | 12,000 | 2:08.0 | 167 | 871 | 93 | 76 |
| 6:23.9 | 15,000 | 2:07.9 | 167 | 872 | 93 | 76 |
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Workout Graph
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