Christopher Jones 15000m BikeErg
15,000
Meters
31:15.4
Time
2:05.0
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 77 |
| Revolution Count | 2398 |
| Drag Factor | 83 |
December 26, 2025 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:15.4 | 15,000 | 2:05.0 | 179 | 911 | 475 | 77 |
| 6:15.0 | 3,000 | 2:05.0 | 179 | 912 | 95 | 77 |
| 6:15.1 | 6,000 | 2:05.0 | 179 | 911 | 95 | 77 |
| 6:15.1 | 9,000 | 2:05.0 | 179 | 911 | 95 | 77 |
| 6:15.2 | 12,000 | 2:05.0 | 179 | 911 | 95 | 77 |
| 6:15.0 | 15,000 | 2:05.0 | 179 | 912 | 95 | 77 |
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Workout Graph
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