Christopher Jones 15000m BikeErg
15,000
Meters
31:00.1
Time
2:04.0
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 80 |
| Revolution Count | 2485 |
| Drag Factor | 75 |
March 09, 2026 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.1 | 15,000 | 2:04.0 | 184 | 928 | 480 | 80 |
| 6:12.0 | 3,000 | 2:04.0 | 184 | 929 | 96 | 80 |
| 6:11.9 | 6,000 | 2:03.9 | 184 | 929 | 96 | 80 |
| 6:12.1 | 9,000 | 2:04.0 | 183 | 928 | 96 | 80 |
| 6:12.1 | 12,000 | 2:04.0 | 183 | 928 | 96 | 80 |
| 6:12.1 | 15,000 | 2:04.0 | 183 | 928 | 96 | 80 |
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Workout Graph
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