Christopher Jones 20000m BikeErg
20,000
Meters
41:00.3
Time
2:03.0
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 80 |
| Revolution Count | 3306 |
| Drag Factor | 75 |
May 20, 2026 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:00.3 | 20,000 | 2:03.0 | 188 | 945 | 646 | 80 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 928 | 128 | 80 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 929 | 128 | 80 |
| 8:15.9 | 12,000 | 2:03.9 | 184 | 929 | 128 | 80 |
| 8:15.9 | 16,000 | 2:03.9 | 184 | 929 | 128 | 80 |
| 7:56.4 | 20,000 | 1:59.1 | 207 | 1012 | 134 | 83 |
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Workout Graph
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