Christopher Jones 20000m BikeErg
20,000
Meters
42:00.2
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 79 |
| Revolution Count | 3323 |
| Drag Factor | 74 |
June 29, 2026 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:00.2 | 20,000 | 2:06.0 | 175 | 899 | 630 | 79 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 900 | 126 | 79 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 900 | 126 | 79 |
| 8:24.1 | 12,000 | 2:06.0 | 175 | 899 | 126 | 79 |
| 8:24.0 | 16,000 | 2:06.0 | 175 | 900 | 126 | 79 |
| 8:24.3 | 20,000 | 2:06.0 | 175 | 899 | 126 | 79 |
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Workout Graph
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