Yasser Mansour 6000m row
6,000
Meters
25:52.9
Time
2:09.4
Pace
391
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 134 |
January 23, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.9 | 6,000 | 2:09.4 | 162 | 906 | 391 | 17 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 993 | 67 | 18 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 931 | 65 | 18 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 893 | 65 | 16 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 891 | 65 | 16 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 837 | 64 | 16 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 902 | 65 | 18 |
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Workout Graph
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