Yasser Mansour 6000m row

6,000

Meters

25:52.9

Time

2:09.4

Pace

391

Calories

Average Watts162
Calories Per Hour855
Stroke Rate17
Stroke Count438
Drag Factor134

January 23, 2026 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.9 6,000 2:09.4 162 855 391 17
4:02.9 1,000 2:01.4 195 972 67 18
4:11.2 2,000 2:05.6 177 907 65 18
4:22.0 3,000 2:11.0 156 835 65 16
4:22.5 4,000 2:11.2 155 832 65 16
4:35.1 5,000 2:17.5 134 762 64 16
4:19.3 6,000 2:09.6 161 852 65 18

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Workout Graph

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