1:00:16 row on January 30, 2026

Yasser Mansour 1:00:16 row

14,023

Meters

1:00:16.6

Time

2:08.9

Pace

890

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:16.6	14,023	2:08.9	163	861	890	16
5:00.0	1,164	2:08.8	164	862	73	16
10:00.0	1,166	2:08.6	164	865	74	15
15:00.0	1,169	2:08.3	166	870	75	15
20:00.0	1,163	2:08.9	163	861	74	16
25:00.0	1,150	2:10.4	158	842	72	16
30:00.0	1,152	2:10.2	159	845	72	16
35:00.0	1,156	2:09.7	160	851	73	16
40:00.0	1,158	2:09.5	161	854	73	17
45:00.0	1,166	2:08.6	164	865	74	18
50:00.0	1,152	2:10.2	159	845	72	17
55:00.0	1,158	2:09.5	161	854	74	17
1:00:00.0	1,214	2:03.5	186	938	80	19
1:00:16.6	56	2:28.2	107	669	4	13

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