Yasser Mansour 3:04 row
613
Meters
3:04.9
Time
2:30.8
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 228 |
May 01, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.9 | 613 | 2:30.8 | 102 | 651 | 33 | 21 |
| 3:04.9 | 614 | 2:30.5 | 103 | 652 | 33 | 21 |