Yasser Mansour 2:21 row
343
Meters
2:21.8
Time
3:26.7
Pace
17
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 230 |
May 01, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 343 | 3:26.7 | 40 | 436 | 17 | 19 |
| 2:21.8 | 343 | 3:26.7 | 40 | 436 | 17 | 19 |