Yasser Mansour 1:44 row
208
Meters
1:44.1
Time
4:10.2
Pace
10
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
May 06, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 208 | 4:10.2 | 22 | 376 | 10 | 14 |
| 1:44.1 | 209 | 4:09.0 | 23 | 377 | 10 | 14 |