Yasser Mansour 20:06 row
3,802
Meters
20:06.3
Time
2:38.6
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
May 08, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,802 | 2:38.6 | 88 | 601 | 199 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 20:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 10 |