Yasser Mansour 20:08 row
3,817
Meters
20:08.1
Time
2:38.2
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
May 09, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,817 | 2:38.2 | 88 | 603 | 200 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 20:08.1 | 17 | 3:58.2 | 26 | 389 | 0 | 8 |