Yasser Mansour 20:06 row
3,602
Meters
20:06.3
Time
2:47.4
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
May 12, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,602 | 2:47.4 | 75 | 556 | 185 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 20:06.3 | 11 | 4:46.3 | 15 | 351 | 0 |