Yasser Mansour 1:10 row
103
Meters
1:10.6
Time
5:42.7
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 16 |
| Drag Factor | 152 |
May 16, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 103 | 5:42.7 | 9 | 329 | 6 | 16 |
| 1:10.6 | 104 | 5:39.4 | 9 | 330 | 6 | 16 |