Yasser Mansour 1:14 row
155
Meters
1:14.6
Time
4:00.6
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
May 17, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.6 | 155 | 4:00.6 | 25 | 386 | 8 | 15 |
| 1:14.6 | 156 | 3:59.1 | 26 | 388 | 8 | 15 |