Yasser Mansour 2:27 row
254
Meters
2:27.2
Time
4:49.7
Pace
14
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
May 17, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 254 | 4:49.7 | 14 | 349 | 14 | 20 |
| 2:27.2 | 254 | 4:49.7 | 14 | 349 | 14 | 20 |